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Summer makes us think of beach days, dresses, cookouts, and carefree fun! Summer is also the time to have fun with your natural hair and to let it shine. We’re finally free from the cold, snow, and wind of winter that necessitate tucking our hair away.But we also spend more time outdoors in the summer, which presents its own challenges to keeping natural hair healthy.
So before you head to the beach or pool, review Limpho Style Bubble’s 10 tips for maintaining healthy, beautiful natural hair this summer!

SUN: Even though the cold and wind of winter are gone, your hair still needs protection. The sun’s UV radiation can quickly damage your hair if you are outside for long, as well as burn your scalp and even discolor your hair. Use a leave-in conditioner with SPF to protect your hair and scalp, and if you know you’ll be outside for an extended period of time, cover your hair with a scarf or hat.
HEAT: The sun is already drying out your hair, so don’t amplify the effect with heat tools. (Plus, who wants to deal with a blowout in summer humidity?) So put away the straightener and blow dryer, and make the summer heat-free!
CLIMATE: Humid and arid climates have different effects on natural hair, and require different products.
  • In arid environments, the dry air tends to suck moisture from your hair. In this case, you’ll need to use anti-humectants to protect your hair from drying out. Olive oil and jojoba oil are a few anti-humectants you can try.
  • If you live in a humid climate, use humectants which draw moisture in from the air to moisturize your hair. Some natural humectants are honey and glycerin. However, if you hate frizz, don’t use humectants even in humid environments.

STYLING: Speaking of humidity and frizz- use them to your advantage! Summer might not be the perfect time for a blowout, but it is a great time to rock an afro, puffs, or other voluminous styles. Pay attention to how your hair reacts to humidity, and use that knowledge to try different styles and celebrate your natural hair.
PRODUCTS: Use lighter products in the summer, and less of them. Since you sweat more in the summer, limiting product buildup on your scalp will keep you from needing to wash your hair all the time, and will keep your hair from looking weighed down.
SHAMPOO: Even using less products in the summer, you might need to shampoo more often than normal, depending on how active your lifestyle is. Use a sulfate-free, clarifying shampoo after outdoor activities like swimming, hiking, running, biking, etc… anything that results in sweat, saltwater, or chlorine coming in contact with your hair. If you do these activities more than once a week, use co-wash on some days. We recommend Natural Cleansing Avocado Shampoo, which cleans your hair and scalp without stripping moisture.
SWIMMING: Coat your hair with oil prior to swimming. This limits the amount of chlorine or saltwater your hair will absorb (both chlorine and saltwater dry out natural hair.) I also recommend putting your hair in twists, which further limits water absorption as well as tangles. After swimming, wash your hair thoroughly with shampoo or co-wash. If you swim often, integrate protein treatments into your regimen to maintain the strength of your hair.
MOISTURE: This one is simple: keep your hair moisturized. (Do I sound like a broken record yet?) The summer sun and heat tend to strip moisture away from your hair, and shampooing more often makes it worse. Use a moisturizer or leave-in conditioner every day, or try the LOC (liquid, oil, cream) method to keep your hair from drying out throughout the day.

DEEP CONDITION: Speaking of moisture, deep conditioning is the best way to keep your hair hydrated (and nourished) throughout the summer. Deep condition at least every two weeks, and try doing it more often if your hair seems to be drying out too quickly. 
DRINKING WATER: Drink lots of water and eat healthy foods! If your body is dehydrated or malnourished, your hair will be too. Most doctors recommend drinking at least eight glasses of water or two water bottles. Remember if you’re sweating, you need to drink even more!
With these tips, you are all set to look and feel amazing this summer. Have fun! 
The Secret to Longer Natural Hair
We’ve all seen articles, hair brands, medications, advertisements, and products claiming to have the secret to hair growth... and they're usually a scam. So many people are looking for the secret to longer hair. Ads cater to that desire by claiming to to have an easy solution.

You probably already know that the truth isn't easy. If it were, we'd all have the hair length of our dreams. Hair growth is a slow process that requires commitment and consistency, and there's no instant or easy way to achieve it.

But don't be disappointed yet! There is a secret to hair growth... but it's not easy. The truth is:

HEALTHY HAIR GROWTH IS A REFLECTION OF A HEALTHY BODY.

This should be your one takeaway from this article: you need to make permanent and consistent changes to your lifestyle in order to see results. Read on to learn the healthy practices that promote hair growth. If you follow the advice in this article, you will see results! 

The appearance of longer hair is the combination of two factors: actual growth, and length retention. You need BOTH for your hair to get longer, and BOTH are dependent on a healthy body and lifestyle. Here are Limpho Style Bubble tips for each!

How to accelerate actual hair growth:

1. Maintain a balanced scalp pH. The natural pH of your scalp is between 4.5 - 5.5, the ideal acidity for preventing fungi and bacteria that can inflame the scalp, slow hair growth, and even cause hair loss. I recommend checking the pH of your hair products and avoiding alkali products (with a very high pH.) Jojoba oil is an excellent way to balance scalp pH, since it mimics the pH of your natural scalp oils. Vitamin E oil also helps balance scalp pH and repairs damage to your hair follicles.

2. Reduce inflammation and infection. This one is a no-brainer: the healthier your scalp, the easier your hair can grow. Jamaican black castor oil is effective at warding off infections. Lavender, orange, and lemon essential oils are anti-inflammatory and antimicrobial. Apple cider vinegar rinses can kill off bacteria and reduce inflammation.

3. Promote blood circulation to your scalp. Blood circulation feeds your hair follicles with the oxygen, nutrients, and minerals they need to grow. You can increase blood circulation with head massages, regular stretching, and yoga! Many essential oils, especially lavender essential oil, increase blood circulation to the scalp.



4. Clarify and exfoliate, especially if you use a lot of styling products. Your hair follicles need oxygen to grow, so make sure your scalp can breathe.  If you shampoo every two weeks or less often, consider using a cowash or doing apple cider vinegar treatments in-between washes to reduce product buildup and exfoliate your scalp.

5. Don't overwash. I know, I just said to make sure to wash and exfoliate your scalp! But shampoo has an alkali pH, which can offset the normal pH of your scalp. It also strips your hair of sebum, which is essential in maintaining the normal pH of your scalp. Don't shampoo more often than once a week, and use a gentle shampoo  that won't strip your hair of sebum.

6. Reduce stress. Did you know that excessive stress can push more of your hairs into the telogen (falling) phase of the life cycle? Reducing stress will reduce hair loss and reduce physical tension in your scalp, which can stunt hair growth. Everyone has different ways of reducing stress, so find what works for you, whether it's journaling, spending time with close friends, reading, or spending time outside. The following activities are universally helpful in reducing stress: exercise, sleep, yoga, meditation, and essential oils.

7. Change your diet. Your hair needs vitamins, nutrients, and protein to grow. While you can add them to your hair topically, they must be present in your diet as well. Eat foods rich in protein, iron, vitamin C, vitamin E, zinc, biotin, and niacin.  But be careful- I said change your diet, not to go on a diet! If your calorie intake is too low, your body will limit the nutrients and and energy allocated to hair growth.



8. Exercise regularly! Exercise is one of the best ways to follow many of these other tips. It reduces stress and promotes blood circulation and oxygen/nutrient flow to the scalp. Sweat itself helps exfoliate the scalp and unclog hair follicles.

How to improve length retention



1. Trim your hair regularly. I know, it feels so counterproductive! However, split ends and single strand knots lead to tangles and dryness, which in turn cause breakage. They can even increase hair loss by making it impossible for you to detangle your hair gently. Trim your hair every few months (3-4 times a year) to keep your ends healthy and retain length.

2. Moisture is the secret to length retention. Moisturized hair is more elastic, less prone to breakage, and less prone to tangles. This will all help you retain length as your hair grows. Moisturizing your natural hair daily with water. And and seal with oil after. If you want to know kinds of seals to use, click here to check them out.

3. Drink enough water. If you are dehydrated or under-hydrated on a regular basis, your body will ration less moisture to your hair. This results in dry hair. Make sure you drink (8 glasses) of water a day for healthy and soft hair.



4. Deep condition your hair, especially with ingredients that promote hair growth. Use conditioners that  contain:

a. Avocados, which promote hair growth, prevent hair loss, and moisturize hair.
b. Coconut oil, which prevents breakage
c. Tea tree oil, which prevents infections
d. Lavender essential oil, which is anti-inflammatory
e. Vitamin E, which repairs hair follicles and reduces inflammation
f. Citric acid, which prevents bacterial growth.



5. Avoid chemicals that strip your hair (such as sulfates, isopropyl alcohol, ethanol alcohol, polyethylene glycol, etc.) as well as chemicals that coat your hair without moisturizing it (mineral oil, silicones, etc.) Such ingredients make your hair more brittle and prone to breakage.

6. Avoid harsh color, chemical, or heat treatments. These treatments strip moisture out of your hair, and increase your likelihood of breakage and hair loss.

I hope these tips on hair growth were helpful!


In a previous post , I did a scientific breakdown of benefits of Coconut oil for natural hair, with suggestions for where I got mine, and how to go about using it on your hair.  So I decided to dedicate this entire article to 4C naturals!


4C hair has the tightest curls of all hair patterns, with hairs forming tight s's, z's or coils. 4C hair shares many of the other characteristics of type 4 hair, and of course, individuals with 4C hair can have different hair densities and porosities, which changes how your hair behaves. However, these are some of the defining qualities of 4C hair:
  • Hair dries out quickly, or struggles to maintain moisture more than other curl patterns
  • Individuals can experience extreme shrinkage, sometimes up to 75%!
  • Hair is prone to tangles and matting if not properly cared for and regularly detangled
  • Hair is fragile and prone to breakage
So how do you address the unique challenges (and enjoy the unique beauty!) that come with 4C hair? The trick is a natural hair regimen that keeps your hair healthy. Here are 7 tips from Limpho Style Bubble.


1. RETAIN MOISTURE. Even if you have low porosity hair, 4C hair needs to be kept moisturized. The kinks and coils of 4C curls prevent the distribution of sebum (natural oil produced by your scalp) throughout your hair. This allows your hair to dry out faster than other curl patterns, so you need to take extra precautions to keep your hair moisturized. Find a good moisturizer AND a good sealant. Oils like coconut oil and olive oil, and creams like Shea butter are effective at sealing moisture in your hair. If you wear a protective style, don’t forget to moisturize regularly!
2. SHAMPOO MINDFULLY. Yes, you still need to shampoo regularly to keep your scalp and hair clean- but you can lengthen the time between washes to 2, 3, or even 4 weeks. Avoid shampoos that contain sulfates or any  other harmful ingredients, and opt for a mild, sulfate-free shampoo like this African Black Soap If your hair gets dirty more often, alternate shampoo with cowash or follow shampoo with an apple cider vinegar rinse. Wash your hair in sections to prevent tangles.

3. DETANGLE. This is extra important for 4C girls because the tight curl pattern of your hair can cause hairs to curl and coil around each other, causing tangles. Tangles lead to breakage, which hinders growth. Detangle regularly and gently, using a wide-toothed comb on damp hair (don’t use a brush!) Use conditioners to add slip and help with the process. When you find knots, don’t yank- use your fingers to gently pull hairs out of the knot.
4. DEEP CONDITION. While I would recommend deep conditioning every 2 weeks, 4C hair, in particular, thrives with weekly deep conditioning treatments. This will keep your hair healthy, bouncy, and shiny, and will prevent snagging and tangles. I recommend COCO SOUFFLÉ, which is a completely natural option. It provides moisture, slip, nourishment, and strength!
5. AVOID OVERSTYLING. Styling products dry out your hair, build up on your scalp, weigh down your hair, etc. Touching and styling your hair excessively can also lead to breakage. Explore styles that require less styling products, or alternate between high and low manipulation styles to give your hair a break.
6. STYLE WITH SHRINKAGE IN MIND. Shrinkage can be frustrating because it keeps you from seeing growth, and it can also make your hair more susceptible to tangles and single strand knots. You can explore heat-free styles that stretch your hair, such as twist outs, braid outs, and bantu knots. But don't forget to embrace and celebrate shrinkage, and have fun with it! 4C hair lends itself to so many styling options.
Suggested 4C Styles
  • Two strand twists
  • Twist outs
  • Bantu knots
  • Loose high & low Puff
  • Afro
  • Buns or space buns
  • As with any other hair type, you can use clip ins, extensions, or crochet braids to switch up your look or add length.
7. LOVE YOUR 4C HAIR. Some people have grown up hearing that 4C hair is unmanageable, unattractive, or otherwise undesirable. These ideas are as far from the truth as it gets! 4C hair is not only beautiful but incredibly versatile, capable of infinite styles and looks. 4C hair is also easily managed and taken care of with the correct regimen and products. Celebrate your hair with pride!

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Hi! I am Limpho , Otherwise known as Limpho Style Bubble on YouTube. I am excited to have you visit my blog, where I share my natural hair care journey with all the natural hair community. And while doing so, encouraging all women to wear and care for their Natural Hair, One head at a time. Using simple proven and tested methods. I'm a Online Business Coach, Vlogger, Blogger and a Natural Hair Enthusiast! I am also a wife in my twenties, married to my loving husband Tsholo.

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Did you know that taking care of your hair is a form of self care? Are you planning in treating your kinks today? ➡I am giving my hair some tender love & care using @blackhairorganics products from start to finish of my routine. Follow @limphosttlebubble for healthy & simple natural hair care tips and tricks

A post shared by HEALTHY NATURAL HAIR | LIMPHO (@limphostylebubble) on Jul 12, 2020 at 5:21am PDT

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